nkhani

Ntchito yoyamba ndiyo kupereka kupanikizika ndi kuchepetsa kutupa;chachiwiri ndikuchepetsa kusuntha ndikulola malo ovulalawo kuti achire.

Panthawi imodzimodziyo, ndi bwino kuti musamalepheretse kugwira ntchito kwa manja, kotero ngati sikoyenera, ambiri a chitetezo cha dzanja, ayenera kuloledwa kusuntha chala, osati kukakamizidwa.

Kuchokera ku 2006 mpaka 2011, makampani opanga masewera ku China (mtengo wowonjezera wopangira ndi kugulitsa zovala zamasewera, nsapato zamasewera, zida zamasewera ndi zinthu zina zamasewera zinawonjezeka chaka ndi chaka, ndi chiwongola dzanja cha pachaka cha 17.63%. ikuyembekezeka kufika 176 biliyoni ya yuan, zomwe zimapitilira 80% yamasewera amasewera.

“Made in China” ndiwo amagulitsa zinthu zoposa 65 pa 100 zilizonse zamalonda padziko lonse lapansi, ndipo dziko la China lilinso msika wachiwiri waukulu padziko lonse wogula zinthu zamasewera pambuyo pa United States.Zogulitsa pachiwongola dzanja monga zida zogawira zida zamasewera zimakhalanso mwachangu kwambiri.

Mtundu wa kuvala umaphatikizapo mbali ya kanjedza ndi mkono, yomwe ili yovomerezekawoteteza dzanja.Kwa mapangidwe, ena amavala masokosi pa masokosi;ena ndi zotanuka ndi ma aps atakulungidwa padzanja.Mapangidwe otsirizawa ndi apamwamba, chifukwa mawonekedwe onse ndi kukakamizidwa akhoza kukwaniritsa zosowa za munthu wogwiritsa ntchito.Ngati vutolo ndi lalikulu kwambiri, pamene dzanja likufunika kukonzedwanso, ndikupereka chithandizo chokhazikika, chitetezo chamkati chachitsulo chamkati chidzakhala chothandiza.Komabe, chifukwa mtundu wokhazikika ndi wokulirapo, mtengo wake siwotsika mtengo, titha kusankha pansi pa upangiri wa ogwira ntchito zachipatala.

Zovala za m'zigongono ndi mawondo zimapangidwa kuti ziteteze zigongono ndi mawondo kuti zisagwe, komanso kuvala zofewa kapena zipolopolo zolimba.Pofuna kuchepetsa kulemera kwa zipangizo, mlengiyo adzakhala chigongono ndi mawondo kupanga zopepuka, zokongola, zosavuta komanso zothandiza.

Monga kusewera tennis, badminton, abwenzi a tennis tebulo, mu mpira pansi, makamaka posewera kumbuyo, chigongono chidzapweteka, ngakhale chigongono chidzapweteka, akatswiri amatiuza kuti izi zimadziwika kuti "chigongono cha tennis".Ndipo chigongono cha tenisi chimakhala nthawi yogundana, dzanja lopanda brake, dzanja lokhoma, zolumikizira zam'mbuyo ndizokoka mopitilira muyeso, zimayambitsa kuwonongeka kwa chigongono, chitetezo cha chigongono, chitetezo cha dzanja, pomwe mpirawo kapena kupindika kwambiri. , kotero kuvulala kwa chigongono nakonso kukhoza kukulirakulira.Chifukwa chake mukamasewera tenisi, ngati mukumva kuwawa m'chigongono, kuli bwino kuvala chitetezo chapamanja mutavala chigongono chanu.Ndipo tikamasankha chingwe chapamanja, sitiyenera kusankha kukhazikika, kukhazikika ndikwabwino kwambiri kuti titeteze.Ndipo mukamavala, musakhale olimba kwambiri komanso sangakhale otayirira, zothina kwambiri zidzakhudza kufalikira kwa magazi, zotayirira kwambiri ndipo sizingagwire ntchito zoteteza.

Kuwonjezera atatu mpira waukulu, atatu ang'onoang'ono mpira, ngati muli skating kapena wodzigudubuza skating, mu zingwe za nsapato, ayenera kumangirira, anthu ena amamva zonse, amaona akakolo ntchito si kusinthasintha, kotero zochepa mizere, izi si bwino. , Maonekedwe a ma roller skates okwera m'chiuno ndikuchepetsa magwiridwe antchito apamwamba a akakolo, kotero kuti simuli osavuta kupukusa chibowo changa.Mabwenzi achichepere monga maseŵera ena owopsa, tiyenera kuvala zida zodzitetezera zaukatswiri, kotero kuti zingateteze bwino kuvulazidwa.Pomaliza, ndikufuna ndikukumbutseni kuti zida zodzitchinjiriza zimagwira ntchito inayake yodzitchinjiriza pamasewera, kotero kuwonjezera pa kuvala zida zodzitchinjiriza pampikisano wamasewera, tiyesetse kudziwa bwino kayendetsedwe kaukadaulo ndikutsata mosamalitsa malamulo aukadaulo. mpikisano.Komanso, kamodzi anavulala mu mpikisano masewera, choyamba kusiya kupitiriza kuchita masewera olimbitsa thupi, ngati n'kotheka, ntchito ayezi cubes kwa ayezi compress kuti athetse ululu, ndiyeno ayenera kupita ku chipatala kupeza katswiri dokotala kuthamanga chikats.